Check out this video on Run Drills and see how they can improve your running form!
Feb 12
01
Run Drills
Posted by Brad | Tags: drills, georgetown running, goals, marathon training, run, run drills, run form, run in georgetown, running, runnning form, winter running | Categories: Uncategorized | No CommentsJan 12
03
Around the Bay & Marathon Clinic!
Posted by Brad | Tags: Around the bay, around the bay 30k, clinics, georgetown running, goals, marathon, marathon training, marathon training plans, results for georgetown run, run in georgetown, winter running | Categories: Uncategorized | No CommentsAround The Bay and Marathon Clinic will begin Wednesday January 11th at 6pm. Have you always meant to run enough through the winter to be ready for the Around the Bay Road Race in late March and a Marathon in the Spring. This 18 week program will provide you with the opportunity to join in with a few other like minded runners and be ready for spring 2012. Your instructor Brad Mailloux will provide your training schedule and offer instruction on pacing, mileage, racing, nutrition, apparel and a host of details that will take much of the mystery and anxiety out of marathon preparation and racing. Clinic night will be Wednesdays with other group runs planned for Saturday mornings. Contact the store to register or ask any questions. 905-877-3201
Nov 11
04
WINTER/FALL GEAR IS HERE!
Posted by Brad | Tags: brad, Brooks, bruce trail, fall clothing, georgetown running, Gloves, Hats, hike, hiking, Keen, Mitts, Montrail, new balance, nightlife, results for georgetown run, run in georgetown, Salomon, saucony, The North Face, trail, trail running, trails, vizi pro, vizipro, Winter clothing, winter running | Categories: Uncategorized | No Comments
Crisp cool sunny days are the best for running, walking and hiking. We have everything you need to get out there and enjoy yourselves.
Oct 11
13
Hiking Boots are here!
Posted by Brad | Tags: boots, bruce trail, fall clothing, hike, hikers, hiking, hiking boots, hiking clothing, Keen, Montrail, Mountain Hardwear, Salomon, The North Face, trail, trail running, trails, Winter clothing | Categories: Uncategorized | No Comments
We are fully stocked with hiking boots and apparel from brands such as The North Face, Salomon, Montrail, Mountain Hardwear and Keen. Come and check it out then get outside and enjoy those fall colours.
Aug 11
12
Check out these new items!
Posted by Brad | Tags: Brooks, fall clothing, georgetown running, honey stinger, moving comfort, nutrition, organic chews, results for georgetown run, run in georgetown, support tank, waffle, Winter clothing, womens clothing, womens run clothing | Categories: Uncategorized | No CommentsNew products have arrived from Honey Stinger www.honeystinger.com and Moving Comfort www.movingcomfort.com 
Jun 11
08
Half and Full Marathon Training Plans!
Posted by Brad | Tags: brad, Brooks, georgetown running, goals, half marathon, half marathon training plans, marathon, marathon training, marathon training plans, Mizuno, new balance, nike, run in georgetown, saucony | Categories: Uncategorized | No CommentsOpen this link to view the fall 2011 half and full marathon training plans. These two plans are geared for the Toronto Waterfront Half and Full marathons on October 16th 2011. This is a basic training plan if you need something more specific or a more personalized plan please contact Brad at Feet In Motion.fh&f11
Jun 11
01
Beginner & 10km Clinics start June 7th!
Posted by Brad | Tags: 10km, 10km run clinic, beginner clinic, beginner run clinic, brad, clinics, georgetown running, goals, new balance, nike, results for georgetown run, run in georgetown | Categories: Uncategorized | No CommentsCome and join us for our beginner and 10km run clinics starting Tuesday June 7th at 6:30pm here at Feet In Motion. All levels are welcome. Contact Feet In Motion for any questions. 905 877 3201 or fim @spectranet.ca
May 11
27
Get on the Trails!
Posted by Brad | Tags: brad, Brooks, bruce trail, georgetown running, hike, hikers, hiking, Keen, Montrail, new balance, run in georgetown, Salomon, saucony, trail, trail runners, trail running, trails | Categories: Uncategorized | No Comments
Come in and check out some of the new trail runners at Feet In Motion. Once you start running on the trails you will never go back. We have trail models from Montrail, Salomon, New Balance, Saucony and Brooks. We also have some hiking styles from Keen and Salomon.
May 11
13
Run4Change!
Posted by Brad | Tags: brad, Brooks, georgetown running, kids, kids runnning, results for georgetown run, run in georgetown, run4change | Categories: Uncategorized | No CommentsPlease come and join us on Wednesday May 18th at 6:30pm here at Feet In Motion for a 2.5km walk or 5km run. We will be collecting donations so bring your change to help out. Donations support education and fitness programs for at-risk children in local schools in your community and nationwide. For more info go to www.run4change.net
Apr 11
18
Spring Into Motion 5k Results
Posted by Brad | Tags: gellert run results, georgetown running, new balance, results for georgetown run, run in georgetown, spring into motion 5 km, spring into motion results, spring races | Categories: Uncategorized | No CommentsThanks to everyone who either raced or helped out! Here is a link to the results. http://rrresults.com/results2.php?race=244
