by DigitalEnvy | Mar 22, 2021 | Ankle Injuries, Chiropodist, Foot Injuries, Jogging, Running
When running or jogging, we place 3 to 4 times our body weight on the ankles and feet, so it is important to keep our feet supported and strong whether we are training for a marathon or simply jogging around the neighbourhood. Runners may experience few common foot...
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