Stuck At Home
Get Your Legs Moving
This time of year it is inevitable that we all feel with we want to escape this polar vortex to a warm, sunny climate but whether we are flying on an airplane or travelling in a car, your legs tend to suffer. How? Well, with long periods of sitting or inactivity the...
Head Heels Pain
High heels. They can create a sense of regal empowerment and give you confidence when strutting around the workplace or night out on town, but they can also be the source of terrible foot pain and deformity. If you are someone who wears heels all day every day, you...