With the spring season and warm weather upon us, you will start to see more and more runners pounding the pavement. It got me thinking, do people know how important a proper fitting and supportive shoe is? I found this great article which outlines how to buy the best running shoe for your foot type and running style. Remember folks, its function over fashion when your feet are put to work.
This weekend, the Feet in Motion team will be participating in the annual Mississauga 10K run! Hopefully, the rain stays away, wish us luck!!
How To Stop Itchy Feet
If you find yourself constantly asking, “why are my feet itchy?!”— you’re in the right place. Keep reading to find out what causes itchy feet and how to stop itchy feet in their tracks. The medical term for itchy feet (or anywhere on your body) is pruritus. Though...
What Causes Swollen Feet?
If you’ve been finding yourself wondering a lot lately, “why are my feet swollen?” this post is for you. Keep reading to find out what causes swollen feet and how to reduce the swelling. What Causes Swollen Feet? There are several factors that cause swollen feet, from...
Understanding your Running Shoe and 5 Tips for Buying Them